Month: Oct 2018

#backtowork

Back to work for half a day to help with my anxiety! People think I am crazy but to me I need to get back into it so I can realise that they can cope without me and help curb that fear of missing out! I am looking forward to it but I’m sure that…

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#WorldMentalHealthDay

I have struggled with mental illness for along time and was diagnosed with bipolar in 2008! I have had some extreme highs and some dark lows! I have learnt to take every day as it comes and know that it’s okay not to be okay and not be ashamed of my illness! I do struggle…

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