During Maternal mental health Awareness Week, I have the privilege to attend a ‘Mamas Talk event hosted by the lovely Jo @babymindfulharrogate (Instagram) The talk was amazing! I feel moved and inspired by the 3 women who shared their stories battling with mental health and motherhood! I am happy that I write my blog as my therapy as I’m not ashamed of my illness or who I am! I see how many struggle with motherhood and need support! There aren’t enough people speaking out! It’s okay not to be okay and we need to SHOUT that from the rooftops! Please look out for any mum who is struggling, or anyone for that matter. Just be there to listen! Sometimes that all it needs as if they know that they are being heard and are not alone, it can make such a difference! I know that my blog helps others and have so many messages asking for advice, support or just to vent! After today, it makes we more determined than ever to keep doing what I do! #mumsmatter

Check out their accounts on Instagram @’s on the photo

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