Be Kind!

After hearing what happened to Caroline yesterday, it really hit home as having dealt with my own mental health issues, I have been in some dark places! I’m gutted that she felt that there was no other way and can’t even imagine what her last thoughts were. Having personally dealt with suicide with one of my close friends, it’s heartbreaking the aftermath that this is going to have on her family and friends and will affect them for life 😩 I really does make you think about your life and need to ensure that others know there is someone who will listen. Be kind to your friends and family, show a stranger you’ll listen. Be the one who at least tries to make a difference. ♥️