Week 7: Fitness Update

Due to the ever-changing times I seem to have lost focus on my health and fitness which is disappointing but luckily Carly from The Fit Mummy - https://www.thefitmummy.co.uk has continued to give me support and motivation so I can get back on it! Still managing to exercise 3 times a week and monitoring my diet … Continue reading Week 7: Fitness Update

I AM FINALLY SEEING RESULTS! ✅💪🏻

Week 4 of @thefitmummytotheo (Instagram) Working on Mama 8 week programme and 4 week boot camp -I feel incredible! So much stronger and more energy! This has given me the focus and confidence during lockdown to make a positive change to my lifestyle! I was a notorious comfort eater while binge watching Netflix and HAYU. … Continue reading I AM FINALLY SEEING RESULTS! ✅💪🏻

Week 2 – ‘Working on Mama’ fitness programme 💪🏻

Continuing to do my daily exercise with the amazing Carly and starting to see results! As you can see below! I am feeling stronger and fitter! 🙌🏻 I was originally doing it to get my beach body for Dubai in June but I am doing for myself now as I had forgotten how exercise made … Continue reading Week 2 – ‘Working on Mama’ fitness programme 💪🏻

Week 1 of fitness completed ✅

Week 1 of @thefitmummytotheo on Instagram ‘Working on Mama’ 8 week programme and I feel better already both physically and me mentally! I lacked so much confidence with my body even though I’m incredibly proud of it for making Liberty and punished myself for comfort eating! It’s nice during this time that I’m able to … Continue reading Week 1 of fitness completed ✅

Started my online Mummy fitness classes! #stayathome

Back on my fitness game and started Fit Mummy PT classes online with Carly! She is an amazing mum who is a PT and has created a new online community for mums to get fit! Also I have been a follower of her since for ages and great to finally meet her and Theo! Like … Continue reading Started my online Mummy fitness classes! #stayathome